Me and my feelings

Although my first attempt failed, I could see which part needed work, so I changed my approach instead of giving up.

When I felt left out of the conversation, I told my friends how I felt without assuming they meant to exclude me.

I was pleased with my own progress and genuinely happy for a classmate whose project received more attention.

A difficult feeling may linger even after I understand it, and I can give myself time while asking for support.

Before reacting to a sharp comment, I considered whether the speaker was upset about something beyond our disagreement.